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    Welcome!

    A woman in her kitchen smiling with a cup of coffee

    Hey all!

    My name is Emilee. I'm a Whole30 Certified Coach, a fire wife, boy mom, and lover of real foods, non-toxic living, and paleo desserts!

    I'm glad you're here and hope you'll follow along on this healthy living journey, one delicious meal {or cupcake} at a time!

    Find out more about my story here!

    Follow Along

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    January Whole30 Recipes

    A collage of brightly colored whole30 side dishes with a text overlay reading "21 best whole30 side dishes"

    The 21 Best Whole30 Side Dishes

    A top down shot of a bowl of mango salsa topped with cilantro, lime, and served with chips on a wood background.

    Homemade Mango Habanero Salsa

    An overview shot of smoked keto scotch eggs cut in half and topped with green onions.

    Smoked Scotch Eggs

    An overview shot of eggs, hashbrowns, and bacon on a baking sheet topped with green onions, salt, and pepper.

    Ultimate Blackstone Breakfast

    A sliced grilled flank steak topped with chimichurri next to a bowl of chimichurri.

    Traeger Smoked Flank Steak

    Smoked vegetables with grill marks being scooped by a gold spoon near parsley and peppercorns.

    Smoked Vegetables

    Popular Posts

    An overview shot of a whole salmon fillet topped with lemon and served with roasted asparagus.

    Traeger Grilled Salmon

    A white bowl of beef and broccoli on a wood background.

    Blackstone Beef and Broccoli (Paleo)

    An overview shot of juicy BBQ chicken in a cast iron pan next to a bowl of BBQ sauce topped with chopped parsley.

    Traeger Smoked Chicken Breast

    An overhead closeup shot of chicken fajitas on a pan topped with chopped cilantro and lime wedges.

    Blackstone Fajitas

    An overview shot of chicken fried rice on a blackstone griddle being tossed by two spatulas.

    Blackstone Fried Rice

    An overhead shot of smoked shrimp skewers on a black serving board next to Whole30 marinade and garnishes

    Smoked Shrimp Skewers | Whole30, Paleo

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